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  1. Christmas Juice Recipes

    Christmas Juice Recipes

    Enjoy your family Christmas with these delicious juice recipes. Reduce stress, stay healthy and great for the kids too. A great alternative to alcohol OR you can mix with your favourite beveridge

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  2. Horizontal juicers - not just for juice

    Horizontal juicers - not just for juice

    Horizontal juicers are so much more than juicers

    Did you know that horizontal juicers are not just for juicing? Juicers such as the BioChef Axis double as raw food processors. Not only can you make your favourite juices you can also enjoy, nut butters, sorbets, dips, pasta, bread sticks and more.

    You can use a horizontal juicer for most kitchen food processing tasks making them more versatile than a vertical juicer. If you have just had a baby the horizontal juicer will be your best friend in the kitchen quietly making fresh, nutritious baby foods to both eat now and store for later.

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  3. Recipes for bliss - hemp seed bliss balls

    Recipes for bliss - hemp seed bliss balls

    Bliss in a Hemp Seed Ball

     

    When we think of hemp we think of getting high but is hemp the same as marijuana? In a nutshell, no, they are simply both part of the cannabis family. Using delicious hemp seeds in these delicious hemp seed bliss ball recipes you will get high on the delicious taste and natural health benefits of this special seed.

    hemp seeds, horizontal juicers, bliss balls, byron bay, recipes

    The Chinese knew that hemp seeds were healthy and used them as medicine for thousands of years particularly for mental illness related issues. Hemp seeds are rich in healthy fats

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  4. 'Beet for Beat' for Heart Week

    'Beet for Beat' for Heart Week

    Beetroot Juice - good for the heart and your health

    Thanks to Heart Week we are becoming more aware of our hearts and what we can do to protect them. I am not sure if beetroot juice will protect your heart from being broken, however, this delicious, luscious red vegetable can play an important role in keeping your heart healthy.

    A natural way to lower blood pressure

    Studies have shown that "that a daily glass of beetroot juice can lower blood pressure in people with hypertension - even those whose high blood pressure was not controlled by drug treatment." Dr. Shannon Amoils, British Heart Foundation, senior research advisor

    beetroot, heart

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  5. International Carrot Day - Carrots are tops!

    International Carrot Day - Carrots are tops!

    If any vegetable deserves it’s own day, it's the carrot. The original superstar of the juicing world with its impressive powers has every right to be recognised. The humble carrot packs an impressive, colourful punch and has many health benefits. Carrot juice is the perfect natural weight loss drink too. 

    Instagram is turning orange for International Carrot Day and we can see why.

    carrot juice, international carrot day, weightloss, byron bay

    12 reasons to love carrots and carrot juice…

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  6. Do I really need a juicer and a blender?

    Do I really need a juicer and a blender?

    In a nutshell YES. People are becoming more and more discerning about what they eat and how they can get the best nutrient filled drink or meal for their healthy body buck. The high powered blender and cold press juicer offer different ways for the body to ingest healthy nutrients, enzymes and just plain deliciousness. Put simply the blender will retain the fibre and the juicer will give you a quicker nutrient blast that can be absorbed more easily. Both a juicer and a blender are important for different reasons but together they are unstoppable.

    What does my cold press juicer do?

    A cold pressed juicer is a masticating cold pressed juice extractor which also doubles as a living food kitchen appliance. The horizontal style auger design crushes almost any type of vegetables and fruits

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  7. Celery Juice Craze - Fad or Foe?

    Celery Juice Craze - Fad or Foe?

    Instagram is turning green for the latest superfood - celery juice.

    Anthony William the Medical Medium is the man behind the celery juice craze. He claims that we should drink 16oz (500ml) of plain celery juice every morning to radically transform our health and digestion and all in a single week!  Anthony is not a doctor, a nutritionist or a researcher. What he does do is converse with the 'spirit of compassion' for information on how to cure diseases. In particular those that baffle the medical profession. Each to their own of course but does it work?

    I can

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  8. New Year's Resolutions - Just say NO

    New Year's Resolutions - Just say NO

    People have been failing at their New Year's Resolutions for 4000 years. What makes me think I could do any better? It's been three days and I have already failed. At least back then the Babylonians were offering their resolutions up to God in the hope of improving the crop. Now we just offer them up to ourselves, or our nearest and dearest, who have no choice but to listen and nod along. But what do we get in return?

    new years resolutions, eat healthy, juice everday

    When looking at the top new year's resolutions I mostly notice this.. we have to give up, quit, try harder, be better,

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  9. Cold Press Juice Recipes: Fruit Juice Collection

    Cold Press Juice Recipes: Fruit Juice Collection

    The health benefits of cold pressed living juice are abundant and so many people around the world are joining the Living Juice revolution. The best produce can be found at your local farmer's market or green grocer. Buy as much fruit as you can. It's time to start juicing!

    Cold Press Fruit Juice RecipesIf you don't already have a juicer and you are wanting to follow a healthy raw food diet, it is essential that you purchase a Cold Press Juicer for that perfect juice. This will quickly become your favourite appliance in your Raw Food Kitchen.

    We have put together a collection of healthy fruit juice recipes to help get you started with your Oscar Neo DA1000,

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  10. Cold Press Juice Recipes

    Cold Press Juice Recipes

    This is your portal for our wide selection of Cold Press Juice Recipes. As leaders in the juicing industry we have the knowledge and experience when it comes to juicing. Guided by the principles and teachings of leading health professionals such as Anna Wigmore, Dr Norman Walker, Dr Mercola and many more. We are constantly inspired by our customers who have been sharing their recipes, stories, thoughts and feedback with us for years! We have complied all of this juicy information (pun intended!) into a range of articles which are designed to help you along your health journey! Depending on what you are looking to achieve from juicing, we will have an article to help you; be it for weight-loss, detoxing, as part of a treatment program for illness or even just because you love a fresh glass of juice!

    By selecting a cold press juicer you are actively looking to improve or enrich an aspect of your health and well being, so we have split our juice recipes so that you can specifically

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  11. Juice Recipes for Weight Loss: Tips & Recipes

    Juice Recipes for Weight Loss: Tips & Recipes

    As the industry leader in juicing and cold press juicers in Australia, Vitality 4 Life has an extensive amount of knowledge when it comes to what to juice, how often and in which combination is best for weight loss, cleansing and juice diets.

    Juice Recipes for Weight Loss

    When it comes to juicing for weight loss, in recent years we have seen a dramatic increase in the popularity of "juice diets" and "juice cleanses". We all want long-term results when it comes to weight loss so it is important to consider which approach to dieting or cleansing will help you achieve and maintain your desired weight loss goal. You can read more about juice diets here. In this article we have compiled our favourite

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  12. How to Boost Immune System with Juice

    How to Boost Immune System with Juice

    If you've got a cold or feel like one is coming on, there is nothing better than than a cold press juice to make you feel better! Nutrient-rich cold press juice can help boost immune system and assist your body to fight off that nasty cold or flu. In general it is important to look at improving our immunity as this minimizes the frequency that we get sick, how sick we are and the length of time we are sick for. There are lots of fruits and vegetables who are powered to assist with fighting off nasties and can help you overcome a sickness naturally. Boost immune system with the amazing properties of commonly found fruits and vegetables.

    The concept of living juice was first introduced by Dr. Norman Walker who said “The human body is inextricably dependent on the quality of food and no less its compatibility with the needs of the body”. When your body is not at its best it is imperative

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