Instead of just wishing good vibes to a loved one at Christmas how about giving them a Vibroslim vibration machine.
A personal Vibration machine is the perfect way to gift the feel good vibes to people we love. We all know how hard it is to remain active around Christmas and we are really busy too. Choosing a personal fitness machine for your family member or friend as a Christmas gift can help them to stay fit and keep the weight down by jiggling all the way through Christmas.
The good thing about having personal exercise equipment at home is the opportunity to just jump on any time you have a moment. Exercising up to 30 minutes a day has huge health benefits. Taking a few minutes here and there between all the things we need to get done can balance out our holiday food challenges.
Vibration machines are gentle on joints and are a low-impact form of training, meaning VibroSlim machines are suitable for anyone, including Grandma, through to conditioned athletes who are able to adjust the settings and add extensive exercises and accessories to get a more intense workout.
Help your family or friends to jiggle their way to a healthier happier them. Even at Christmas.
Has it been a long time since you exercised?
Getting back into exercise is easy with VibroSlim Vibration technology. De-stress and lose weight starting now.
By Guest Blogger: Vanessa Bartlett
Lifestyle Coach, Writer,
Today there is no doubt that stress is on the rise. Our bodies and minds are pushed to the limit with busy schedules, family life, work, social activities, running around, not to mention the impact of being online and needing to keep up with our profiles there as well. It's hard getting back into exercise.
Exercise is of course an excellent way to increase our stamina and fitness and help reduce stress for our body and mind. What I often see come up today though, is the impact of different types of exercise on our bodies.
You see, each form of exercise has its own benefits and any exercise is better than none! So certainly getting back into exercise and moving in one way or another, your health depends on it.
There are situations though where the higher impact types of movement may not be suitable for you. Let’s say you have had an injury, an illness, a bad knee or hip, or a long break from exercise. Your walking may have even been impaired, so even getting out for this simple activity could be difficult or impossible. These are just some of the factors which could deter you from any getting back into exercise at all, let alone doing fast, high impact jumping and loaded movements.
Are you looking for the next challenge in your fitness journey, or to add variety to your work-out? The VibroSlim Radial now offers you the latest in vibration machine technology - ‘tri-planar’ vibration.
This dual motor machine is the newest style of whole body vibration machine to enter the marketplace as it offers 3 vibration modes in 1 machine. Save money as you have the ability to choose from lineal, oscillating, or tri-planar vibrational movements, as the VibroSlim Radial machine has 2 built-in motors with 3 manual modes and 3 pre-set automatic programs. This unique dual-motor machine offers all different users an effective machine where they can choose their mode, so it is extremely versatile.
The VibroSlim Radial has been called the ultimate vibration machine, as it offers the benefits from all 3 types of vibration movements in one platform. Experience what was once considered impossible - strength training, weight loss, improved balance, increased circulation, muscle relaxation, massage, and functional movement - all in one unit!
Understanding the vibration machine platform types
Until now you may not have been aware that there are different types of vibration machines on the market. The machines are categorised by the way the platform moves. There are 3 vibrational platform types including lineal, oscillating, or tri-planar. The VibroSlim Radial is unique in that it offers all 3 types of movements in one machine.
Lineal / Vertical movement
With so many vibration machines being advertised on TV, it’s hard to know which machine is the best available, and more importantly - which vibration machine is best for you!
As seen on TV, VibroSlim is the brand backed by Australia's largest TV home shopping channel, TVSN, for over 10 years. Our top machines are of equal quality to various models being sold on other TV channels that are sold for nearly double the price.
All vibration machines offer different specifications. VibroSlim has a wide range of vibration machines, suitable for any user at any level.
Vibration Machines As seen on TV
It’s important when looking at a vibration machine, to take the following into consideration:
1. Types of platform
The VibroSlims are unique in the market, as they offer a variety of types of oscillation. As seen on TV, the VibroSlim Ultra and the VibroSlim Body are oscillating platforms which means they vibrate from side to side like a see-saw. The VibroSlim Radial 3D has the best technology on the market, as it offers 3 types of oscillation in one. Users can opt to use linear (up and down), oscillating (side to side), or 3d movement (both up and down, and side to side in a circular movement). This gives VibroSlim customers the unique ability to choose which type of vibration
Looking to compare vibration machines or not sure which machine will be right for you? Our Vibration Machine Review compares the leading brands of Vibration Machines in Australia and gives you the complete guide to buying the right machine for your needs.
You can jump ahead to the following sections of this article:
Machines we compare in this article: VibroDisc, VibroSlim Body, VibroSlim Ultra, VibroSlim Radial 3D, CardioTech Lifeback 2 and the Hypervibe G10 Mini.
In this article will compare the Vibroslim with the VibroSlim range, including the VibroSlim ultra - luxe, VibroSlim Ultra, and the VibroSlim Radial 3D. Compare prices, specifications and features and let us help you to decide which one is best for you!
Each of the VibroSlim and Vibrodisc models are compact and versatile and are perfect for anyone who is looking to exercise in the comfort of their own home without the need for large, bulky and expensive fitness equipment. All the below models are TV best-sellers on TV in their own right and are all compact, easy to use and offer great value.
Vitality 4 Life have been the market leaders in the development and distribution of Vibration Machines in Australia and as such we have had an extensive range of different types of machines over the years, with models getting better and better as the years have gone by. The "compact" range, as we like to call it, are machines such as these which are smaller, without attached handles and are designed to be flexible in terms of where they are set up in the home and can be moved quite easily.
The VibroDisc was a best-selling model and was revolutionary in terms of Vibration Machines. You can see just how far the product has come when you look at the design and appearance of the VibroSlim Ultra, which is now sleeker, thinner and lighter than ever before.
The Vibrodisc Vibration Platform is an innovation in home vibration technology! While technologically advanced, the Vibrodisc is an extremely compact unit, which can easily compliment your lounge, bed and living rooms.
Vibrodisc – For EVERY Fitness Level!
You can perform static or dynamic movements including standing, sitting, kneeling, lying and placing your hands on the platform. By standing on the Vibro Disc alone you can enhance muscle strength, improve balance and flexibility, pain reduction and increase blood circulation.
Almost any exercise from a typical gym workout or yoga class can be performed on the platform, for extra intensity.
The Vibro Disc can be used by a variety of different ages as it has a 20 speed setting so whether you are exercise shy or an avid gym attender the VibroDisc will work for you.
Exercise Anywhere, Anytime of the Day!
As rigorous physical activity is not required with the Vibrodisc you can jump on the Vibro Disc for as little as 10 minutes at a time. Perfect before work or to distress after work, you can simply sit on your Vibrodisc whilst relaxing in front of the television – Exercise could not be easier than with the Vibrodisc!
Perfect for Home, Office, Gyms and More!
Vibration Therapy is being embraced by gyms, personal training centres, beauty salons, chiropractors, day spas and weight loss centres worldwide. More than twenty years of research has been conducted on Whole Body Vibration, and customers globally are experiencing unbelievable results.
If you are looking for simple, quick and easy exercise routine, the Vibrodisc is for you!
How do I know which speed setting is right for me?
The individual heart rate is used as a guideline for setting the intensity of the vibration. The body begins burning fat at approximately 65% of the maximum pulse rate. While exercising, the pulse rate should generally be at 60 - 70% in the first few weeks. Within a few weeks of undertaking a routine of 3 workouts per week of 30 minutes each, the intensity can be increased to the optimal fat burning rate of 70 – 85% of your maximum pulse rate.
As a rule of thumb, the following formula is commonly used:
Maximum pulse rate: 220 minus your age in years = your individual maximum pulse rate per min.
Minimum pulse rate: Max PR x 0.7 = minimum pulse rate per min.
Highest pulse rate for exercising: Max PR x 0.85 = highest pulse rate per min.
Can I get a cardiovscular workout using the Vibrodisc?
You can increase your level of cardiovascular activity in the following ways…
Increase the speed level of the Vibrodisc
- Increase the time spent performing the more dynamic exercises
- Increase the speed at which you perform the repetitive exercises
- Using handweights
Who is using the vibration platform?
People are using the vibration platforms for a whole range of different needs. We have a customer with agoraphobia who has been housebound for 5 years, a paraplegic child, people with sports injuries & swelling, people with sciatica, back, shoulder and hip problems, poor circulation, loss of motivation in life and those overweight, to name just a few!
How often should I use the vibration platform?
Every day! The timer allows for up to a 10 minute session and this can be
performed 2-3 times per day.
Where did Vibration Technology originate?
Weight Bearing Vibration Technology was developed by Russian space scientists and was originally