Infrared Saunas for Sale
Enjoy tranquil and restorative time at home while detoxifying your body with an AbodeFit Health Zen Sauna.
Zen Saunas provide a huge range of health and wellbeing benefits and require very little upkeep. In just minutes, a sauna session will leave you feeling refreshed and rejuvenated.
Traditional Finnish Steam Vs Far -Infrared Saunas
The Zen Traditional Finnish Steam Saunas use electric Finnish stoves to create radiant heat around your body with a temperature range from 65°-90°C and water that is gently poured over the sauna rocks creates steam, which raises overall temperature and humidity.
If you have a lower tolerance to heat, you may want to consider a Zen Far-Infrared Sauna that uses far-infrared waves of energy to heat your body directly, penetrating you skin deeply and can do so while maintaining the air temperature as low as 30°C. In fact, far-infrared saunas produce the same amount of sweat, quicker and at lower temperatures from 30°-75°C.
Proven Home Sauna Health Benefits
Burn calories and fat, relax your body and mind, speed your metabolism, accelerate blood circulation, renew and relieve tiredness with regular sauna sessions.
Reduces Joint Pain
This has been backed by various studies, one including 17 people studied over four weeks using Infrared sauna treatments. It was found that this group showed no adverse effects, with clinical improvements of pain and stiffness. This group also reported a decrease in fatigue levels.
When joint pain and stiffness is reduced, your body is able to function and move day to day with greater range of movement. This helps with your quality of life and ability to enjoy activities rather than pain stopping you and burdening your body.
Aids in Muscle Recovery & Performance
The heat energy created from saunas accelerates blood circulation and supplies more oxygen to the body. This increased blood circulation diminishes inflammation, relieves pain, and speeds up recovery. Soothe and relax sore muscles and relieve arthritic pain with regular sauna sessions.
After a workout your muscles become tighter and generally, stretching is an excellent way to maintain healthy levels of flexibility to help prevent injury. Muscle recovery is vital to maintaining top performance in any exercise or sporting endeavour, and so the ability for your muscles to fully recover and optimise in their performance is crucial.
In one study it was found that relative to the control group, the sauna group increased run time to exhaustion by 32%. The change in performance had high correlations with change in blood volume as they noted a change in plasma and red cell volumes after using a sauna.
Aids In Improving Blood Pressure & Cardio Health
Keeping your blood pressure at a healthy level is vital for your wellbeing and heart health. Lowering stress, regular exercise and a diet with limited saturated fats is a great way to avoid increased blood pressure.
One study showed a group with congestive heart failure improved their 'pvcs' (premature ventricular contractions) significantly, compared to the control group.
In addition to this, patients with chronic obstructive pulmonary disease (COPD) were found to have improved their cardiac function and exercise tolerance after using an infrared sauna for four weeks, twice daily.
When it comes to reducing stress, it is good to look at this holistically within each area of your life considering work, family, health, social interactions and your day to day commitments.
Taking time out for yourself each day even for a few minutes can benefit your stress levels and help you feel calm and more able to tackle your busy day.
Harvard Medical School experts say that when we are stressed, our body goes into the 'stress response' causing your blood pressure and cortisol adrenaline hormones to increase. In order to reduce this and get your body into the relaxation response for homeostasis and healthier bodily function, you can do deep breathing, yoga, mindfulness techniques and exercises to rewire your connections to stress like CBT (cognitive behavioural therapy).
Saunas provide the perfect escape to reset, do some deep breathing, take time out and enjoy warming your body, all of which can help reduce your stress levels. In addition, this study found that infrared sauna therapy helped increase the levels of energy for chronic fatigue sufferers plus helped with negative moods, feelings of depression and anxiety after the therapy. Saunas cause your body to release endorphins, which help reduce stress and increase your energy levels.
With regular sauna use, you burn hundreds of calories per session and can increase your metabolic rate over time. However, this doesn’t mean saunas are a good dietary supplement. Nearly all weight lost in the sauna is water weight, which quickly comes back.
Therefore saunas increase your circulation and help you sweat, but sweating does not translate to fat loss. In order for fat loss to occur, you need to change the ratio of muscle to fat within your body composition which is best done through healthy eating and boosting nutritional intake (see our premium juicers and blenders here) as well as regular strength-based and cardiovascular exercise.
Exercise is the perfect complement to your Zen Sauna session.
Shop the Infrared saunas in Infrared Saunas for Sale and get the exciting features.
Promotes Healthy Skin
Increased blood circulation not only alleviates internal ailments, but also skin conditions such as psoriasis, eczema and scars. Good circulation is essential for smooth and firm skin Although saunas will help you to sweat, the rise in temperature does not change pigmentation or wrinkles in your skin.
In various studies conducted though, your blood flow may be increased by using saunas including skin blood flow, which can in turn assist with healthy skin.
Saunas open skin pores, relax facial tension and promote cellular growth by bringing nutrients to the epidermis.
Saunas are a great way to naturally expel impurities. While taking a sauna, the body sweats out harmful toxins, such as nicotine, lead and mercury.
One of the most important benefits of the FIR (Far Infrared) sauna is its effectiveness in removing toxins from the body. This is done by a process called "resonant absorption" where the frequency of the Far Infrared Sauna matches that of the water in our cells causing toxins to be released into the bloodstream and eliminated through sweat.
What is EMF in Far-Infrared Saunas ?
EMF stands for electromagnetic field and it’s basically waves of energy moving through space. Low level radiation is harmless according to scientists and found in appliances like microwaves, mobile phones, wi-fi routers and MRIs. Pretty much everything you come into contact with every day life exposes you to some form of radiation and emits EMF in small doses. The good news is that this exposure does not have any adverse effects on health.
High level radiation (ionizing) comes from ultraviolet rays from the sun and x rays from medical imaging.
The guidelines for safe EMF exposure from years of research according to the International Commission On Non-Ionizing Radiation Protection are:
- natural electromagnetic fields (like those created by the sun): 200 V/m
- power mains (not close to power lines): 100 V/m
- power mains (close to power lines): 10,000 V/m
- electric trains and trams: 300 V/m
- TV and computer screens: 10 V/m
- TV and radio transmitters: 6 V/m
- mobile phone base stations: 6 V/m
- radars: 9 V/m
- microwave ovens: 14 V/m
The Zen Far-Infrared Saunas for sale are all rated extremely Low EMF at 2 - 4mGs.
Vitality 4 Life is an Australian owned and operated company, with the global headquarters located in beautiful Byron Bay in Northern NSW. We are a team of dedicated individuals who are passionate about both health and the Vitality 4 Life Approved Product Range.
Owner and Company Director, Roger Akins, first discovered cold press juicers in the late 1980's and his passion for wanting to help people become healthier by accessing affordable and high quality products was the beginning of Vitality 4 Life.
All our products come with 24/7 customer support, long warranties and 30 day returns to ensure the best experience for our valued customers globally.
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