I love summer don’t you? During the warmer months of the year I feel lighter, happier and more energised. It feels like a holiday. Unfortunately, when the cooler, cloudy autumn and winter months start rolling in so do the blues.

Some of us start to feel a little down, a little depressed and bleak. For most people this is only a temporary thing but for others it can be more than that. Some of us can be prone to SAD, 'Seasonal Affective Disorder’. Can infrared heating at home help?

What is 'SAD' and why does it happen?

According to the National Sleep Foundation, and other experts,

Has it been a long time since you exercised?

Getting back into exercise is easy with VibroSlim Vibration technology.  De-stress and lose weight starting now.

By Guest Blogger: Vanessa Bartlett
Lifestyle Coach, Writer,
Presenter  https://vanessabhealth.com/

Today there is no doubt that stress is on the rise. Our bodies and minds are pushed to the limit with busy schedules, family life, work, social activities, running around, not to mention the impact of being online and needing to keep up with our profiles there as well. It's hard getting back into exercise.

Why buy a Vertical Cold Press Slow Juicer

The vertical cold press slow juicer has literally changed the juicing industry - bridging the gap between the "convenience appeal" of the centrifugal juicer and the health benefits associated with the horizontal cold press slow juicers.

Small Kitchen Footprint

Our range of BioChef vertical cold press juicers have a small base that easily fit into any small apartment or tiny home. The chute can be removed making it easier to store away in the cupboard when not in use.

Value for Money

Our unrealised dream was to maturate

Vacuum Blender - Sucking the life back into your blended foods

It sucks when you spend time creating the perfect smoothie... thick, colourful, tasty and full of nutrients and by the time kids are called they are faced with an unappetising, watery drink, with brown froth on top? Solve the problem with our BioChef Astro Vacuum Blender.

Oxygen IS life however oxidation of your blended foods does tend to take, not only the fun, but the life, nutrients, flavour and taste out. Bio Chef Astro Vacuum Blenders help suck the life back in to your blended foods and keep it there until YOU are ready to use it.