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  1. Vibration Machine for Xmas - Jiggle all the way

    Vibration Machine for Xmas - Jiggle all the way

    Instead of just wishing good vibes to a loved one at Christmas how about giving them a Vibroslim vibration machine.

    A personal Vibration machine is the perfect way to gift the feel good vibes to people we love. We all know how hard it is to remain active around Christmas and we are really busy too. Choosing a personal fitness machine for your family member or friend as a Christmas gift can help them to stay fit and keep the weight down by jiggling all the way through Christmas.

    The good thing about having personal exercise equipment at home is the opportunity

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  2. Get back into exercise with VibroSlim Vibration

    Get back into exercise with VibroSlim Vibration

    Has it been a long time since you exercised?

    Getting back into exercise is easy with VibroSlim Vibration technology.  De-stress and lose weight starting now.

     

    By Guest Blogger: Vanessa Bartlett
    Lifestyle Coach, Writer,
    Presenter  https://vanessabhealth.com/

     

    Today there is no doubt that stress is on the rise. Our bodies and minds are pushed to the limit with busy schedules, family life, work, social activities, running around, not to mention the impact of being online and needing to keep up with our profiles there as well. It's hard getting back into exercise.

    vibroslim, vibration machine,

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  3. Why Buy a Radial Vibration Machine?

    Why Buy a Radial Vibration Machine?

    Are you looking for the next challenge in your fitness journey, or to add variety to your work-out? The VibroSlim Radial now offers you the latest in vibration machine technology - ‘tri-planar’ vibration.

     

    This dual motor machine is the newest style of whole body vibration machine to enter the marketplace as it offers 3 vibration modes in 1 machine. Save money as you have the ability to choose from lineal, oscillating, or tri-planar vibrational movements, as the VibroSlim Radial machine has 2 built-in motors with 3 manual modes and 3 pre-set automatic programs. This unique dual-motor machine offers all different users an effective machine where they can choose their mode, so it is extremely versatile.

    The VibroSlim Radial has bee

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  4. As Seen on TV Vibration Machines: Review

    As Seen on TV Vibration Machines: Review

    With so many vibration machines being advertised on TV, it’s hard to know which machine is the best available, and more importantly - which vibration machine is best for you!

    Vibroslim As Seen on TV

    As seen on TV, VibroSlim is the brand backed by Australia's largest TV home shopping channel, TVSN, for over 10 years. Our top machines are of equal quality to various models being sold on other TV channels that are sold for nearly double the price.

    All vibration machines offer different specifications. VibroSlim has a wide range of vibration machines, suitable for any user at any level.

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  5. Compare Vibration Machines

    Compare Vibration Machines

    Looking to compare vibration machines or not sure which machine will be right for you? Our Vibration Machine Review compares the leading brands of Vibration Machines in Australia and gives you the complete guide to buying the right machine for your needs.

    You can jump ahead to the following sections of this article:

    Vibration Machine Comparison Table
    Technical Specs: Explained
    Which Vibration Machine is Right for You?
    Top 4 Things to Consider When Buying a Vibration Machine

    VibroSlim Body

    Machines we compare in this article: VibroDisc,

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  6. Power of Vibration Machines for Weight Loss

    Power of Vibration Machines for Weight Loss

    Do vibration machines help you lose weight?

    If you are looking to lose weight, perhaps tone and firm specific areas of the body, or you need a low impact workout in the comfort of your own home Vitality4Life believes you should try one of our vibration machines for weight loss along with other health benefits to feel the difference immediately in your overall well-being even when using only 15 minutes a day.

    Do vibration machines burn calories?

    That is a great question and much research has actually been conducted on whether vibration machines for weight loss are the way to go. This subject and similar weight loss related topics are discussed on WebMD. When standing on a vibration plate the muscles in the body are basically contracting and relaxing multiple times per second

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  7. Should I use a Vibration Machine if..?

    Should I use a Vibration Machine if..?

    Vibration machines are increasingly becoming a popular new form of technology used in a variety of locations. From hospitals to physical therapy clinics and rehabilitation facilities, vibration machines can be used by the elderly, athletes, someone undergoing rehabilitation, or just the average person looking to become fitter. Whole Body Vibration is very safe and oscillating technology is considered the safest and is FDA approved. Using a vibration machine can have rewarding results to our health however, it is important to understand it may not be suitable to everyone.

    VibroSlim Body

    The Ideal Person for Vibration Machine Exercise

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  8. Vibration Machine Exercise Routine: VibroDisc 20 Minute Workout

    Vibration Machine Exercise Routine: VibroDisc 20 Minute Workout

    This full body workout targets all areas of the body and can be performed at home using the Vibro-Disc for just 20-30 minutes per day.This full body workout targets all areas of the body and can be performed at home using the Vibro-Disc for just 20-30 minutes per day.

    WARM UP & COOL DOWN

    2.5 Minutes

    It is recommended to perform this stretching sequence at the beginning and end of your workout and if you are feeling tired you can stretch in between sets.

    carole28
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  9. Vibration Machine Exercise Routine: Vitality 1200 Strengthen & Tone Workout

    Vibration Machine Exercise Routine: Vitality 1200 Strengthen & Tone Workout

    This stance is great for strengthening and increasing blood flow to the feet, knees, quadriceps and lower extremities.

    squat

    Squat

    This stance is great for strengthening and increasing blood flow to the feet, knees, quadriceps and lower extremities.

    Deep Squat

    This stance is great for strengthening and increasing blood flow to the feet, knees, quadriceps and lower extremities.

    Wide Squat

    This stance is similar to the Deep Squat but with more focus on

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  10. Vibration Machine Exercise Routine: Vitality 600i Yoga Workout

    Vibration Machine Exercise Routine: Vitality 600i Yoga Workout

    The benefit of Wide Legged Stance: Great for the elderly, overweight, those new to Vibration Therapy and to warm up and cool down after exercise.

    Getting into position:- Place the feet parallel on both sides of machine with heals turned slightly outward.

    -The further apart the feet, the greater the oscillation

    Wide legged stance

    Wide Legged Stance

    The benefit of Wide Legged Stance: Great for the elderly, overweight, those new to Vibration Therapy and to warm up and cool down after exercise.

    Getting into position:- Place the feet parallel on both sides of machine with heals turned slightly outward.
    - The further apart the feet, the greater the oscillation.

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  11. Whole Body Vibration with the Vibrodisc Vibration Machine

    Whole Body Vibration with the Vibrodisc Vibration Machine

    The Vibrodisc Vibration Platform is an innovation in home vibration technology! While technologically advanced, the Vibrodisc is an extremely compact unit, which can easily compliment your lounge, bed and living rooms.

    Vibrodisc – For EVERY Fitness Level!

    You can perform static or dynamic movements including standing, sitting, kneeling, lying and placing your hands on the platform. By standing on the Vibro Disc alone you can enhance muscle strength, improve balance and flexibility, pain reduction and increase blood circulation.

    Almost any exercise from a typical gym workout or yoga class can be performed on the platform, for extra intensity.

    The Vibro Disc can be used by a variety of different ages as it has a 20 speed setting so whether you are exercise shy or an avid gym attender the VibroDisc will work for you.

    Exercise Anywhere, Anytime of the Day!

    As rigorous physical activity is not required with the Vibrodisc you can jump

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  12. What is Vibration Technology?

    What is Vibration Technology?

    Vibration technology may appear to be a new therapy but it was actually developed by Russian scientists to help overcome degeneration of muscle mass of cosmonauts who had spent long periods of time in zero gravity.

    Vitality 4 Life's founder, Roger Akins was first introduced to vibration exercise therapy 25 years ago by Dr Ian Reinbott. Dr Reinbott, a leading Australian chiropractor, imported a set of early machines from Russia and used them with great success in his clinics in Australia.

    These early vibration machines cost over $80 000 and could only be afforded by clinics. What Roger Akins witnessed both in his personal life and from speaking with customers is that once someone had reached the age of 35 they make an error (in his opinion) of returning to conventional weight lifting equipment / gym equipment in an attempt to retain their vitality.

    However by the age of 35, most people have experienced some type of injury or dysfunction. We have all seen the middle

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