Soy Milk is the most popular and widely found milk alternative on the market, with more and more people turning to the lactose-free substitute due to it's long list of nutritional and health benefits. Soy milk is used in most cafes and restaurants and can be purchased in most supermarkets.
Soymilk is lactose free and is perfect for those with intolerance's. It is also a good source of essential fatty acids and contains no cholesterol and little or no saturated fat. Soymilk can be a good source of high quality protein, B vitamins, potassium, iron, dietary fibre, and bio-active components, including isoflavones. Important bio-active components, found naturally in soybeans are being studied in relation to relieving menopausal symptoms, such as hot flushes, maintaining healthy bones, and preventing prostate, breast cancers, and colorectal cancer.
For those who love and enjoy drinking soymilk, purchasing pre-made soymilk is an easy option although the cost can be quite alarming. Preservatives, chemicals, additives and unwanted sweeteners are also unfortunately added to keep the soymilk preserved on a supermarket shelf, which for most people can be quite shock.
But, have you ever thought of making your own soymilk? While making soymilk by hand can be tricky, time consuming and messy, using an automatic soy milk maker makes the process both quick and easy. Not only will you save on time, the amount of money saved over a week, month and a year is unbelievable!
1 kg bag of Soybeans = $5.00
1 kg = 12 batches
1 batch = 1.4 L
1.4 x 12 = 16.8 L
= 30c per litre!
Soymilk purchased from a supermarkets costs between $2.50 - $6.00 per litre! It is very easy to see how a Soy milk Maker would literally pay for itself in next to no time. If you consumed 1 litre of soymilk per week (at $3.00 per litre), over the course of a year,