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  1. Power of Vibration Machines for Weight Loss

    Power of Vibration Machines for Weight Loss

    If you are looking to lose weight, perhaps tone and firm specific areas of the body, or you need a low impact workout in the comfort of your own home Vitality4Life believes you should try one of our vibration machines for weight loss along with other health benefits to feel the difference immediately in your overall well-being even when using only 15 minutes a day.

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  2. Lose weight at home with WalkSlim Walking Treadmill

    Lose weight at home with WalkSlim Walking Treadmill

    Easy exercise at home after baby or any break from exercise..

    by Guest Blogger - Vanessa Bartlett
    Presenter, Author, Instructor
    'VanessaB Health & Pilates'
    www.vanessabhealth.com

    After I had my first baby it was super tricky getting back into exercise. In fact, I couldn’t walk properly for three months, had abdominal separation and back pain.

    I wanted to walk, but even going up the driveway was hard for so long!

    Not only that, but the time I used to have for exercise was reduced by at least half or more. Realistically, getting in 10 minutes was a huge achievement of just some light bodyweight exercises.

    exercise at home, baby weigjt. lose baby weight easily at home, walking t

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