The Benefits of Wheatgrass Juice
Wheatgrass is one of the most powerful Superfoods in the world and is so potently abundant with rich nutrients, vitamins and enzymes. Just 30ml of freshly squeezed organic wheatgrass juice (1 shot) is equivalent in to nutritional value of around 1kg of leafy green vegetables and that is only some of the benefits of wheatgrass.
The benefits of wheat grass include providing the body with 98 of 102 elements such as calcium, magnesium, potassium, iron, zinc, phosphorus but also many amino acids, vitamins and minerals. More than that, wheatgrass is 70% chlorophyll, which provides more energy than any other element. Produce which contains chlorophyll builds red blood cells, aids bloodstream function and improves blood sugar problems. It delivers high levels of oxygen to the brain and makes body tissue function at optimal levels. Nutrient-fuelled chlorophyll is absorbed by the body tissue, refining, rebuilding and rejuvenating them.
More of the benefits of wheatgrass:
- Increases red blood cell count and lowers blood pressure
- Cleanses the blood, organs and digestive system
- Increases metabolism
- Stimulates the thyroid gland which can combat obesity, indigestion and other associated diseases
- Stimulates enzyme activity
- Helps to alkaline the blood, reducing over-acidity in the blood
- Acts as a powerful detoxifier
- Protects the liver and blood
- The enzymes and amino acids found in wheatgrass can protect us from carcinogens
When wheatgrass is juiced, using wheatgrass juicers like the BioChef cold press range, nutrients enter the body, cleanse organs and provide essential vitamins and minerals which our bodies need to operate. Common centrifugal juicers are not able to juice wheat grass due to the high speed extraction method. Cold press juicers, utilising a gentle squeezing method extract maximum amounts of juice from grasses and keep all its nutrients still intact. This means your body can enjoy the benefits of wheatgrass straight away and in the most pure form. The well known and much loved Oscar Juicers are excellent also to extract wheatgrass juice and all leafy greens, vegetables and fruits.
There are many ways users can ingest wheatgrass. Blenders, like the advanced BioChef Blender can be used to blend the grass with with fruits or vegetables and make superfood smoothies. Whether it's by extraction or my blending wheat grass, both ways ensure that you get maximum benefits with minimum effort and a daily intake of energy.
Wheatgrass has always been has long been known for it's ability to clean heavy metals from the body. This can be of great assistance if you have had amalgam fillings removed. The cleansing and purifying attributes contribute to boosting the body’s immune system.
Research has shown that wheatgrass can help fight cancer and other diseases such as bronchitis, fever, infection, and skin and digestive disorders.
Wheatgrass is also a great natural alkalizer, it cleanses acids from the body and can even balance our natural PH levels. This is one of the main reasons why drinking wheat grass juice can assist minimising illnesses.
You can grow your own wheatgrass and have this ultra rich juice everyday naturally coming from your own garden.