Fruit roll ups - Recipes for Arizona and Savana Dehydrators
Fruit roll ups - a healthy, cost saving and delicious alternative to store bought 'mystery treats'
Fruit roll ups are very easy to make with the horizontal style of BioChef Arizona or BioChef Savana Food Dehydrators . Combining yoghurt and fresh fruit (not frozen fruits) and naturally spiced or sweetened produces a high energy, nutritious snack food.
Use ripe or slightly overripe produce that blends and tastes good together. Here are a couple of ideas to try.
- strawberries and yoghurt
- bananas and pineapple with a sprinkle of cinnamon
- seasonal berries and peaches with a dash of honey
- mango with a small amount of fresh ginger
- apple and kiwifruit
Wash and remove any blemishes, stems or pits and peel the produce if desired. Puree the produce with or without some yogurt in a BioChef Blender until smooth.
Pour the mixture onto the sheets and place on the tray of your food dehydrator. When the fruit leather has dried, it will be a bit shiny and non-sticky to touch.
Allow it to cool and peel it from the tray. Roll into a tight cylindrical shape and store in an airtight container. You then have your own fruit roll ups at a fraction of the price and with the knowledge of exactly what is in them.
Strawberry and yoghurt roll-ups
Simply blend the following fresh ingredients:
- punnet of strawberries
- dollops of good quality yoghurt
Vitality 4 Life have a wide range of food dehydrators using the horizontal style which is superior for even drying of ingredients. The BioChef range has carefully developed a range which will fit in most kitchens, from a small apartment to a school, cafe or commercial environment. Please see our 6, 8, 9, 10, 12 and 16 tray models in both domestic and commercial styles. They come with non-stick and mesh sheets and additional sheets are always available. Dehydrating has never been hotter...but at a temperature that keeps enzymes alive:)