Fruit roll ups - Recipes for Arizona and Savana Dehydrators

Fruit roll ups - Recipes for Arizona and Savana Dehydrators

Fruit roll ups - a healthy, cost saving and delicious alternative to store bought 'mystery treats'

Fruit roll ups are very easy to make with the horizontal style of BioChef Arizona or BioChef Savana Food Dehydrators . Combining yoghurt and fresh fruit (not frozen fruits) and naturally spiced or sweetened produces a high energy, nutritious snack food.

Use ripe or slightly overripe produce that blends and tastes good together. Here are a couple of ideas to try.

  • strawberries and yoghurt
  • bananas and pineapple with a sprinkle of cinnamon
  • seasonal berries and peaches with a dash of honey
  • mango with a small amount of fresh ginger
  • apple and kiwifruit

Wash and remove any blemishes, stems or pits and peel the produce if desired. Puree the produce with or without some yogurt in a BioChef Blender until smooth.

Pour the mixture onto the sheets and place on the tray of your food dehydrator. When the fruit leather has dried, it will be a bit shiny and non-sticky to touch.

Allow it to cool and peel it from the tray. Roll into a tight cylindrical shape and store in an airtight container. You then have your own fruit roll ups at a fraction of the price and with the knowledge of exactly what is in them.

Strawberry and yoghurt roll-ups

Simply blend the following fresh ingredients:

  • punnet of strawberries
  • bananas
  • dollops of good quality yoghurt

Vitality 4 Life have a wide range of food dehydrators using the horizontal style which is superior for even drying of ingredients. The BioChef range has carefully developed a range which will fit in most kitchens, from a small apartment to a school, cafe or commercial environment. Please see our 6, 8, 9, 10, 12 and 16 tray models in both domestic and commercial styles. They come with non-stick and mesh sheets and additional sheets are always available. Dehydrating has never been hotter...but at a temperature that keeps enzymes alive:)

 


Michelle Kelly