Cream of Cauliflower Soup

Cream of Cauliflower Soup

This is a RAW Cream of Cauliflower Soup recipe. It is able to be classified as ‘raw’ whilst being hot so is a perfect addition to your raw food diet.

The Power Mill Blender is perfect to use for this healthy recipe as it breaks the cellulose-wall in whole foods, which means vital nutrients and enzymes are released when blended.

The Power Mill Blender is able to pulverize the skins, seeds and peels of fruit & vegies, which increases their bioavailability so your body benefits from the WHOLE nutrient!


  • 1/2 head of Cauliflower
  • 1/2 cup of Raw Cashew Nuts
  • 2 cups of Water
  • Pinch of Salt
  • 1/8 clove of garlic

The Power Mill Blender accentuates the flavour in food like garlic & salt, so only a little is needed, if not using the Power Mill, feel free to add to taste.

Blend for approx. 5 minutes or until warm. Friction is caused by the Precision-Designed Blades, which conducts heat.

You will notice when the lid is removed, steam will rise from the soup!

Enjoy this quick and easy soup on cold wintery nights!

Ilonka Hofmann